Skip to content
ᗷIOᑎIᑕᗷEᗩᖇᑌK

ᗷIOᑎIᑕᗷEᗩᖇᑌK

  • ABOUT
    • ABOUT ME
    • OPERATION RESTORATION
    • GEAR
    • WHO
    • WHAT
    • WHERE
    • BODY
    • TOYS
  • ABOUT
    • ABOUT ME
    • OPERATION RESTORATION
    • GEAR
    • WHO
    • WHAT
    • WHERE
    • BODY
    • TOYS
  • Brain Zaps, Email Tennis, and an Apology

    Aug 24, 2026

    ·

    Anxiety, Depression, Health, Healthcare, Life, Medication, Mental Health, Physical, Venlafaxine (Effexor)
    Brain Zaps, Email Tennis, and an Apology
  • I Don’t Want This Body. You Want Your Hands on It. Explain That to Me.

    I don’t particularly like my body right now. The strange thing is that other men apparently do. What happens when someone looks at the body you’re busy criticising and thinks, “Fuck, he’s hot”? Perhaps I don’t need to fancy myself. Perhaps I just need to believe you when you say…

    Read More ⇢

    I Don’t Want This Body. You Want Your Hands on It. Explain That to Me.
  • I Like a Belly. I Hate Mine, and what it says about me and my past.

    I like a belly. There, I’ve said it. That’s hardly a shocking revelation from a man who describes himself as a bear, but a belly on a man can be a wonderful thing. Soft, hairy, round, substantial, or solid and firm; something you can put your hands on, something warm…

    Read More ⇢

    I Like a Belly. I Hate Mine, and what it says about me and my past.
  • I Don’t Need to Be Horny. Orgasm Isn’t the Goal. Connection Is.

    Every now and then, the world gives me a moment that feels as though someone has quietly turned a key in a lock. Nothing dramatic changes; the world looks exactly the same as it did an hour earlier. But somehow a door has opened that I didn’t even know was…

    Read More ⇢

    I Don’t Need to Be Horny. Orgasm Isn’t the Goal. Connection Is.
  • An Oil Tanker, A Wave, but the Same Destination

    Last weekend left me convinced I was back where I’d started. This week, therapy gave me a different way of looking at it. If you read my previous post, Weekends Have Become the Hardest, you’ll know just how much I struggle when Friday rolls into Saturday. During the week, therapy…

    Read More ⇢

    An Oil Tanker, A Wave, but the Same Destination
  • A Strange Feeling that there “Safety”

    Sometimes healing doesn’t feel like relief. Sometimes it feels unfamiliar, uncomfortable and even a little frightening. This week, therapy taught me something unexpected: after years of living in survival mode, perhaps safety itself is something my body has to learn all over again.

    Read More ⇢

    A Strange Feeling that there “Safety”
  • For Me Weekends Have Become the Hardest

    Depression has a way of making an empty Saturday feel like every Saturday yet to come. This is a reflection on loneliness, boredom, and the small sliver of hope I’m trying to hold onto.

    Read More ⇢

    For Me Weekends Have Become the Hardest
  • The Glass Between Us

    Their laughter echoed on the other side, yet I felt invisible—isolated even as I begged to be included.

    Read More ⇢

    The Glass Between Us
  • A Lighthouse and A Muffled Scream

    Dreams have a way of telling the truth in symbols. A muffled scream and a forgotten lighthouse led me to reflect on trauma, memory, and the quiet hope that recovery might simply be remembering the way home.

    Read More ⇢

    A Lighthouse and A Muffled Scream
  • Therapy, Fear, Compassion & Learning to Trust Reality Again

    Therapy, one difficult phone call, and a handful of quiet victories have taught me something unexpected: my anxiety can feel completely real without being right. For the first time in a long while, I’m beginning to believe recovery is possible.

    Read More ⇢

    Therapy, Fear, Compassion & Learning to Trust Reality Again
1 2 3 … 7
Next

Hi I’m ᗷIOᑎIᑕᗷEᗩᖇᑌK, a fifty-year-old gay man, product manager, technology enthusiast, science fiction fan, and proud leather bear. After losing my partner, living through significant trauma, and facing depression, anxiety, and hidden disability, I’ve found myself on a journey of healing and rediscovery. The “ᗷIOᑎIᑕ” comes from my two artificial hips, but it’s also become a reminder that we’re all capable of rebuilding.

This blog is my safe space.

Much of what I write is deeply personal and reflects how I experienced a moment, not an attempt to define someone else’s intentions or tell the whole story. If my experiences help someone else feel a little less alone—or simply encourage a moment of reflection—then sharing them has been worthwhile.

Sometimes people may recognise themselves, or believe a post is about them. If you do, I simply ask that you read it with kindness and keep it to yourself. These posts are not written to blame, shame or hurt anyone. They are part of my own healing, helping me understand my thoughts and feelings in a way that words spoken aloud often cannot.

Thank you for giving me the space to do that.

  • Bluesky
  • X
  • Mastodon
Loading Comments...