Tag: Weekend

• Weekend Blues & Navigating Depression

  Weekends can pose unexpected challenges for those dealing with depression, as they bring social isolation, disrupt routines, and pressure for productivity. The absence of structured activities and pressure to engage in enjoyable activities can intensify feelings of loneliness and inadequacy. Implementing strategies to combat these risks is essential for maintaining well-being and self-care.

  January 6, 2024

  Depression, Life, Motivation