Category: Motivation
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Trains, Plain and an automobile
It’s been a busy week with job hunting, interviews, and a trip to Birmingham to spend time with my friends. On top of that, today is my birthday, and I’ve travelled to London for an appointment that could have been a phone call. Towards the end of last week, I booked two-second interviews for the…
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Procrastination, Laziness and Depression.
The article discusses procrastination as an emotion regulation issue, not laziness. It explores underlying factors such as fear of failure, perfectionism, and preference for immediate rewards. The author shares strategies to overcome procrastination, advocating self-awareness, time management, breaking tasks into smaller steps, and embracing imperfection. Procrastination is redefined as an opportunity for growth.
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One Step, Two Step, Three Step, Four.
The past week has been emotionally challenging, marked by job searching and contemplating a location change. Despite feelings of uncertainty and longing for the past, there are glimpses of hope and determination for a ‘new life’ outside London. Through self-reflection and planning, a newfound sense of purpose and resilience is emerging.
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Pie, パイ & π
The author expresses fear and lack of support while seeking a new job. Despite some positive developments, they struggle with self-doubt and familial criticism. They reflect on learning Japanese and making a pie amidst personal challenges. A compassionate response from an AI prompts them to consider being kinder to themselves.
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The highs and lows of the emotional rollercoaster
And…. I’ve crashed. BionicBearUK And…. I’ve crashed today. My positive outlook is suffering a setback today. It’s still there, but my body and brain have decided not to release enough feel-good chemicals. In life’s journey, there are moments when the addictive highs of positivity fade into the background, leaving us feeling subdued. During these times,…
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Activity, Positivity and Caution
The author spent time updating their professional profile with past work and found it uplifting. They realized their worth amidst past criticism and learned to be cautious in choosing future career opportunities. They aim for confidence balanced with realism in a positive yet cautious mindset. The experience served as a reminder to value themselves.
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Embracing Change, slowly, maybe.
Amidst the positivity, anticipation for a fresh challenge and new chapter grows. Restlessness and excitement fuel the need for balance. Recuperation at parents’ home offers introspection, revealing a monotonous cycle. This break becomes a lifeline, shifting focus towards transformative potential. Leaving the hometown signifies progress, though impatience lingers. Slow and steady wins the race.
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Weekend Blues & Navigating Depression
Weekends can pose unexpected challenges for those dealing with depression, as they bring social isolation, disrupt routines, and pressure for productivity. The absence of structured activities and pressure to engage in enjoyable activities can intensify feelings of loneliness and inadequacy. Implementing strategies to combat these risks is essential for maintaining well-being and self-care.
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Cake, Computer & Caution
Since my depression set in, I haven’t cooked much, but today, I had the urge to bake a cake. Today, I baked one. Not exactly from scratch, it was a packet affair with some dried fruit soaked in lemon tea added to the mix. Lord knows what it tastes like, but I suspect it will…
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